5 Different Fun Ways to Document Your Life

5 DIFFERENT FUN WAYS TO DOCUMENT YOUR LIFE

Do you even care of your happy and tear-jerking memories? Do you even treasure it more when shared with loved ones? Do you somehow think of a way you could freeze the moment and uphold every seconds, minutes, hours, and day with them?

Holding memories and moments for a lifetime doesn’t merely stopping a specific event that greatly means to you – it can also be called “documenting life”. You can achieve this by exerting a little creativity and effort to hoard and keep those memories as long as it can last on earth. Do you want to know how? Continue reading and you’ll surely find out.

     1. CHANNEL YOUR INNER ARTSY SELF THROUGH SCRAPBOOKING

5 DIFFERENT FUN WAYS TO DOCUMENT YOUR LIFE

Are you an artistic person or simply want to discover your own creativity (if you have…just kidding) in your own unique way? Then why not try this exciting and very creative way of documenting? Scrapbooking is the artistic method of putting scraps, photos, and many colourful art materials together in one book, how does it sound to you? 

Scrapbook is usually a book with a number of blank pages to be filled most importantly with photos. It’s like the more artistic version of photo albums. 

If you find it interesting, you can follow these steps to make your first-ever scrapbook!

  • Pick the best photos in family events or significant experiences you want to document
  • Decide on the theme of the page/s where you would start scrapbooking
  • Start decorating – the more colourful, the better. Some people really overdo the designing session – they think that the more filled the pages are, the more fulfilling turning pages will become.
  • You are also free to put different types of souvenirs as a memento of a particular event – how about a ticket from a movie night out with your cousins? Or a flower from a picnic day? And so much more interesting things to put in one page.
  • If you’re patient enough, then why not put certain notes for each event? A sentence or two will do. So, the moment you recall them will be more enchanting heart-touching.
  • And finally, remember to never stop making good memories. Real treasures aren’t found beneath the earth’s surface in a treasure chest but found in the love and happiness of the people that are closest to your heart.

     2. EXPRESS YOUR THOUGHTS THROUGH JOURNALING

5 DIFFERENT FUN WAYS TO DOCUMENT YOUR LIFE

If you’re not into photographs and scraps, then try this serious kind of thing to document your lovely life – journaling. You will only write your thoughts and feelings on a certain page or two, and then voila! You already documented an excerpt of your history.

Some people are best to express their thoughts through writing and if you’re one of them, then this is the best-suited thing for you to do. Do you know that journals are a big help to future genealogy research? Unlike the photograph collections, personal journals hold more specific and broader information from your past that may help in the certain research of you and your family in the future. So cool, isn’t it?

     3. MAKE IT MORE THRILLING BY VIDEOTAPING

5 DIFFERENT FUN WAYS TO DOCUMENT YOUR LIFE

The habit of personal videotaping can also be considered as documenting. This act of documenting is mostly seen in American families, from which they start taking videos of their babies first smiles, first words, first steps, and as long as they grow up.

Today, it’s done to preserve something about someone else’s day. A second or few more seconds of a recorded video per day collected to look back on to at the end of each year. What a great idea, right? It’s like summarizing all the happenings in your life in a year. It will surely be an exciting way of documenting from the moment you start collecting video clips to the moment you look back into all of it. Yaaaay!

     4. GATHER YOUR FAMILY AND MAKE YOUR YEARLY PHOTO ALBUM

5 DIFFERENT FUN WAYS TO DOCUMENT YOUR LIFE

This traditional way of documenting doesn’t ever get old. And guess what? It’s a lot better to be done with your family. Making photo albums is so much fun whether to be done on the floor or on a table. Making family photo albums help in preserving and keeping the history of the race to be passed on their future generations.

You can start by finding a perfect photo album to stick or put your photos together. And, don’t forget to call on your whole family to get along in the making process – surely, the room will be filled with joy and a huge wave of laughter.

     5. YOU CAN SUM IT ALL UP THROUGH DIGITAL FILING

5 DIFFERENT FUN WAYS TO DOCUMENT YOUR LIFE

If you don’t have all the patience to stick and organize your treasured photos or you don’t have time to write about what happened on your day, then you must be willing to do digital filing. It’s so much easier nowadays especially with the birth of different high technology gadgets every year and of course, the legendary internet.

Through accessing your social media accounts, or blog sites, you can easily compile your most treasured events. It’s also a plus in a way that your family and relative will easily have an access with your uploaded photos, videos, or blogs as well.

How do you find the idea of documenting your life? Isn’t it thrilling? Make every memory more worth-living by capturing and keeping them. There’s no more joy equivalent to what recalling memories might bring.

AUTHOR BIO:

5 DIFFERENT FUN WAYS TO DOCUMENT YOUR LIFEKath Ramirez is a writing enthusiast and is devoting herself in it since she had been their school’s newspaper editor-in-chief. Aside from writing, she loves dogs (she has four dogs in total), she loves calligraphy writing and scrapbooking. Kath is also engaged in exploring different places to stay for vacation or Holidays and a food addict. She is now a daytime writer for Worthington Clark Genealogy, a company in Australia who specifies in the field of genealogy.

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Does Lemon Water Help you Burn Extra Calories?

Does Lemon Water Help you Burn Extra Calories?

The star of super foods lemon has been consumed since time immemorial. From being added as a flavoring agent to being consumed raw, lemon has always had the spotlight. Does lemon water help you burn extra calories? No. Should you be consuming lemon water if you wish to lose weight? Yes. Confused? Read on to find out how and why lemon water could be your friend if you intend to cut down a few inches.

Lemon water in itself has no properties of burning down calories but here are a few reasons why you should be swapping your drinks with it:

  • Lemon has diuretic characteristics – which might make you run to the toilet more often, but in return will help with bloating issues. This more you pee or poop, the more water weight you lose.
  • Lemon water will fasten your metabolism – Lemon water has been observed as a catalyst for metabolism. Water also has properties of accelerating metabolism and inducing thermo-genesis which is a metabolic process where body calories get burnt and produce heat.
  • Lemon water is the lowest on calorie count – As people generally consume one half of a lemon with water the total calories in the drink comes up to only six calories! Whereas other common drinks like fresh fruit juices or sweetened soda drinks can have 20-30 times more the calorie.
  • Lemon water and the magic of pectin – Pectin is a dietary fiber which is water soluble and slows down the digestion process which in return kills the unwanted hunger pangs. It also increases body’s capacity to absorb glucose and leads to lesser cravings.

These were some direct ways in which lemon helps in weight loss. Here are a few indirect and holistic ways in which lemon leads to maintenance and reduction of body weight:

  • Cut down on the slack with an immunity boost – Vitamin C is a core content in lemon juice and is famous for its immunity building properties. One of the main things that helps in weight loss is consistency in exercise. The increased levels of vitamin C will assure a surge of energy even in stressful and dull days and will help regulate your weight more effectively.
  • Lemon juice helps in digestion – A lot of people are now suffering from gas, heartburn and acidity. The medicines that the above said consume contain unwanted sweeteners and lead to not just an unhealthy dependence on medicines but also dull and lethargic attitude. Consumption of lemon juice will help improve digestion naturally by breaking the food down.
  • Lemon water helps reduce body inflammation – Daily consumption of lemon water can help reduce the levels of acids in body. The deposition and build up of uric acid leads to inflammation in joints and can be easily reduced by regular intake of lemon juice. 
  • Lemon water can help fight viral infections and kidney stones – Lemon is filled with antioxidant properties and can fight the strongest viral diseases by building the immunity and fighting the disease causing virus. Solid mineral formation in kidneys AKA kidney stones can be fought with lemon as the citrate in lemon juice helps to prevent some compounds from combining with calcium and hence preventing stones.

A word of caution – People with severe acidity and reflux issues should monitor the intake of lemon as it can sometimes aggravate the acid formation leading to more frequent bouts of acidity and acid reflux.

Lemon water might not be the magic potion to burning calories but is definitely an effective companion for weight loss enthusiasts.

Author Bio

Hello Readers !! Natalie and Caitlyn Bell are the founders of Healtholine, They started Healtholine to provide a platform where they could share informative articles related to health, fitness, beauty, weight loss etc Natalie is a featured author at various authoritative blogs in the health and fitness industry. Connect with both sisters to know more.

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The Best Home Design Ideas for Your Outdoor Living Area

The Best Home Design Ideas for Your Outdoor Living Area

Photo by Vinny Ciro from Pixabay

Creating functional outdoor living areas is one of the major home improvement trends these days. It’s a nice addition to your house, most especially if you love spending time outside or if you frequently host parties.

There are various ways you can utilize your yard. You can use it to create a lounge, dining area or kitchen. You might also want to use it to show off your gardening expertise. If you have a spacious backyard, you can even build a luxurious poolside or a fire pit. If you want to get more details about these ideas, you should read on.

Create a beautiful garden

The Best Home Design Ideas for Your Outdoor Living Area flowers    Photo by Jill111 from Pixabay

For many homeowners, the garden is the most important part of their house. It takes a lot of effort to maintain a garden, but it’s all worth it once you start seeing the blooming flowers. Also, it’s a great conversation starter.

If you don’t have a garden yet, you better start making one now. Gather the gardening equipment you need before you start. This way you don’t have to run around the house or the tool shed just because you forgot the trowel or shovel. Then, choose the plants you want to see in your garden.

When you’re shopping for plants, don’t forget to ask how to propagate them properly. Some plants require a lot of sunlight. While others fair better when they’re grown in shaded and cooler parts of the garden. Once you already have your plants with you, you can start working on the garden plot.

Outline your working area and start digging. Each bed should be elevated to reduce the risk of bug infestation. You will also need to check the soil. Is it good for gardening? Do you see a lot of pebbles? If not, then you need to prepare a garden soil mixture.

After working on the plot, you can start transferring the plants. There should be enough space between each seedling to promote healthy growth. It would take a few weeks to see your garden come to life.

Water the plants every day. Prune and cut them as needed. Also, keep your yard safe for kids, by keeping the fertilizer and gardening tools in your toolbox or shed.

Create a comfy lounge area

The Best Home Design Ideas for Your Outdoor Living Area bed outside

Photo by Pitsch from Pixabay

If you love enjoying the outdoor breeze and looking at the lush vegetation around you, you will also love having an outdoor lounge. It’s very easy to set it up. First, consider the type of activities you want to do in the lounge. Do you plan to use it as an extended entertainment area for your guests? Do you only want the space for yourself?

Second, you must measure the area. You need to know the size of the available space you can work with. This way, you can choose the right outdoor furniture. Also, you need to consider the existing design of your house.

Don’t forget your available budget. You don’t need to spend your entire fortune just to have a cozy outdoor lounge. Check yard sales or the flea market. You might find amazing furnishings there. Mix and match the items you buy to achieve the look that you want.

Enjoy dipping in an outdoor bathtub

The Best Home Design Ideas for Your Outdoor Living Area poolside

Photo by Rmac8oppo from Pixabay

Having a hot tub in the house is already awesome. You can easily drown away all your problems and stress in a tub filled with warm water and oil essences. If you want to level up your bathtub experience, consider installing an outdoor hot tub. If possible, install a large one so you can share it with your friends or family members.

Pick a shaded area in your backyard or create a nice gazebo for your tub. If you have money to spare, install wood tiles or build a deck. This will make your hot tub area look elegant and classy.

If you think a hot tub is too small, you can always create a swimming pool instead. Place a couple of plastic or resin chairs and tables for your snacks and personal valuables. You will also need outdoor umbrellas, most especially if you love swimming in the afternoon.

Dine with your family al fresco style

The Best Home Design Ideas for Your Outdoor Living Area table flowers

Photo by Jill111 from Pixabay

Nothing beats eating outside and breathing in fresh air at the same time. If you already have an outdoor kitchen, you should consider creating an outdoor dining space too. It can also work even if you don’t have an outdoor cooking area. You can just bring the meals outside once you finish preparing them.

In setting up the dining space, pick sturdy and durable furnishings. Choose chairs that you can comfortably sit in. You might need to add cushions if you buy hardwood chairs so you won’t have a difficult time while you eat your meals. Also, you must add an umbrella, pergola or gazebo so you’re fully shaded from the sun while you eat outside.

Build a fireplace or fire pit

The Best Home Design Ideas for Your Outdoor Living Area campfire

Photo by Free-Photos from Pixabay

If you have an outdoor fireplace or fire pit, you can conveniently spend your day off sitting by the fire and drinking your favorite alcoholic beverage. Both outdoor add-ons can instantly add a unique and romantic vibe to your house. It’s perfect for night activities with your friends or family members.

Contrary to popular belief, it’ not costly to build a fire pit or fireplace. It’s not also hard to make one on your own. You have the option to hire a pro to do it, but if you love getting your hands dirty, try and build a DIY fireplace.

Before you start, you need to check if your city or county imposes specific regulations in using outdoor fireplaces or pits. Some places are super strict with the measurements of a chimney. Take note of the specifications.

Also, you need to consult with your home insurance policy provider. Ask if your insurance policy can cover for any damages caused by your fireplace or fire pit.

Once you have all the paperwork sorted out, you can start with your project. Buy sturdy and heat-resistant materials. Find out what types of materials work best for DIY fireplace or pit. You also need to research the proper specifications and design to avoid catching fire. Alternatively, you can just buy a ready-made fireplace that you can install so you can just concentrate on enjoying a nice and cozy night around the fire.

Are you happy with all the tips above? Which ones are your favorites? What other ideas do you have in mind? Take inspiration from all these design ideas so you can finally create an amazing outdoor space for you and your family.

Author Bio:

Paul Reiss is a home improvement/furniture content creator based in merry old England. By day he works as a content writer for a furniture company, by night he reads and contributes to home improvement blogs. He is fascinated by East Asian art, architecture, and design. If you want to read more of his work, search him up at roohome.com

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Panty Guide: What Should You Wear With Different Outfits?

Panty Guide: What Should You Wear With Different Outfits?

A perfect fit in both panty and bra plays an important role in your appearance. An ill-fitted bra or panty can ruin your personality and affect your dress as well. Different bra styles complement your dresses and panties can make you more comfortable. Most women buy lingerie according to trends, but it is important to know about suitability as well.

There are so many new designs available in bras and panties today; do you know about the best panties for your body type? Well, there some amazing ones that you can add to your collection and feel awesome. Listed are some styles you can consider.

Savona Minikini

Minikini style can never go out of trend. The fit is extremely comfortable and it's perfect for your sexy dresses. You can also wear this style with your sexy silhouettes. It features cotton-lined gusset with the shimmery floral design. The panty style features minimal rear coverage that provides full support and comfort.

The fabric is soft so you will not feel any kind of discomfort. The panty style is available in so many vivid colors so you can take your pick according to your dress style. The floral design gives it an extra edge. You must add this one to your panty collection.

Trenta Low Rider Thong

Trenta low rider thong is perfect for your seamless dresses. The panty style features no rear coverage with a cotton-lined gusset that provides full comfort. It's perfectly trimmed with grosgrain elastic that provides full support. Its semi-sheer style complements every party dress.

The delicate floral pattern gives this panty an extra edge over different panty styles that are available. It also features ultra fine lace for that classic romantic feel. You can also wear this panty to tease your partner. There are two different sizes available in this design.

Italia Hotpant

Italia Hotpant panty style is perfect for your cocktail style dresses. The panty style features moderate coverage at back with cotton-lined gusset. It features a seamless design that makes it perfect for your cocktail dresses.

Its super fine fabric is ultra comfortable and the support is great. The all-over lace trim detail makes it look uber cool. The floral pattern makes this panty style a great choice for your party outfits.

Sheer G-string

The G-string is perfect for the dresses you flaunt in style. With deep cuts, you can choose this panty style as it is extremely comfortable. It features a low-rise fit that gives it a smooth and gentle feel.

It features triangle detail at the center back. The panty style is light in weight and it perfectly snugs your body. The stretchable mesh design takes care of all the details. It's a perfect choice for your curvy body.

Star Bikini

Star bikini panty style is uber cool. In fact, it is amongst the best panties for all body types. It features lace band with semi-sheer detailing. It features cotton-lined gusset with medium coverage.

The low-rise fit design provides ultra comfort. The design is sweet and trendy so it is perfect for any occasion.

There are so many panty styles to choose from, go ahead and take your pick.

6 Tips To Repair Home Appliances

6 Tips To Repair Home Appliances

Home Appliances whether large or small plays an important role in the smooth workflow. If any of the appliances get damaged a wide range of our works suffer. But, do you know the majority of the items have the same parameter to fix an error? Yes, it is true. Many home appliances can be repaired by oneself with little efforts only. On the other hand, if we move to the market to get them repaired, the large home appliances will bear high technical repair bills and for small its better to replace than repair. Therefore for the self-repair learner, here we have some tips for repairing home appliances:

  1. Finding Access Screws

While working for small appliances, the most common issue arises in locating the access screw. Sometimes, we separate the all visible screws from the appliances, still unable to catch the inner layer of the machine. In that case, the best advice is to look at the manufacturer’s nameplate and remove its mounting screws. Normally, the manufacturer’s name plates serve as the dual purpose of hiding access points.

  1. Plastic Access Points

Some machines do not bear any screws that can indicate their access points. If your appliances belong to that category then be a little bit more aware and look for molded plastic housing. Examine the things carefully to find things like a post sticking through the hole. For example, you have seen wireless routers falls in this category and hard to repairs.

  1. Keep Your Eyes On Small Parts

Many times, you observe that repairing became a headache if any of the part is lost. This can grab your hours for search or buying new from the market. In that case, we have a quick but backward solution to this problem. This obstacle may arise due to too much light. Simply, turn off all the overhead lights and make your room darker. Use a flashlight, and keep it on the floor and move slowly. This method of illumination can reveal the part shadow better than a room filled with light.

  1. Cleaning Air Vents

Appliances powered by motor always found meet with the problem of blocking air vent. This issue reduces air circulation and can overheat your appliances. Repair for these types of an appliance is simple, you just need to remove the cap and inserting a pipe cleaner into the vents to break up larger pieces of debris and then using a handheld vacuum to remove what’s left. Most commonly people have seen Extractor hood repair done by themselves.

  1. Check Out Power Supply Connection

Anyone can frustrate when major appliances like dishwasher, air conditioner, stoves etc. immediately stop working and demand repair. But don’t panic! Just check your main power supply connection. You may have either a blown fuse or tripped circuit breaker, replace it with the new fuse or flip the circuit breaker back into position. The quick solution can save your time and money.

  1. Take Expert Advice

Sometimes you have observed that many appliances found hard to repair or they may need some experts supervision. In that case never take a chance to fix them by own, especially with a heavy appliance. You can take help from manufacturer’s user manual or from YouTube’s videos otherwise hire a technically trained technician.

Final Words

Fixing simple home appliances repairs issues around the house can save you a lot of money. In addition, you will feel the satisfaction of a job well done. Be sure you have the right tools and all the materials you need for the repair. Self Home appliance repair in Laval will add value to your home at no or minimum cost.

Author Bio: Jeff Sears is professionally a technician and a part time blogger. He is working for APlus Repair which help in all of your small to large home appliance repair and service needs. He has more than 7 years of experience in repairing electrical appliances.

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The 5 Best Places to Visit in Yazd, Iran

The 5 Best Places to Visit in Yazd, Iran

Yazd is a province located in the south of Tehran. The province is more than 620 kilometers away from Tehran, about six hours away by road. It is located in the center of Iran at an oasis where the Dasht-e Kavir Desert and the Dasht-e Lut Desert converge. Because of this, Yazd is considered by many as one of the most quintessential, beautiful desert cities in the world.

Once you get your Iran tourist visa and you’re planning your itinerary, consider putting Yazd on your list. Even if it is a bit far from Tehran, a side trip to this province will be worth your time, effort, and money since there are many exquisite and fascinating places you can see and visit here.

These include:

1.    The Kharanaq

The Old Town of Yazd or Kharanaq is one of the oldest human settlements in the world. Because of this, the town was included in UNESCO’s World Heritage list and it is the best place to learn more about the region’s rich and intriguing history.

The Kharanaq is the perfect example of a place where the new meets the old. Cars and bikes regularly traverse the area covered by narrow alleys and mud-brick walls which showcase the incredible combination of Persian and Islamic architecture style.

Other must-visit places in this ancient town include a Qajar-era mosque and the ancient aqueduct. The area is also home to picturesque ancient domes and minarets which you need to see as well.

2.    The Amir Chakhmaq Complex

The Amir Chakhmaq complex is the architectural centerpiece of Yazd, literally. It is located in the heart of the city, in a square of the same name.

The three-story building is one of the biggest hosseiniehs or buildings used in the commemorative ceremonies for Imam Hossein’s death. The structure was said to be built some time during the 15th century and showcases exquisitely symmetrical iwans (vaulted hall or space) which are lighted and give off an amazing glow at night.

You will also find in the complex the Yazd Water Museum where you can learn about the different techniques of irrigation and water transport used for the past 4,000 years in Iran.

The complex also has a bazaar and several sweet and ice cream shops where you can get your fill of traditional Iranian beverages, cold, refreshing treats, and desserts.

3.    Yazd Jameh Mosque

The Jameh Mosque of Yazd has the highest minarets in in Iran. Its mosaic tile work exemplifies the stunning Iranian-Islamic architecture of the 12th century. The grad iwan also showcases intricacies and inscriptions which are unrivaled by other mosques found in Iran.

Its façade is made up of delicate blue tiles. During sunset, prepare to be mesmerized by the wonderful play of colors. The sight is definitely a must-see and deserves to be captured in photos.

The Jameh Mosque is located near the Yazd traditional bazar. After visiting the mosque, you can go shopping in the bustling market and taste Yazdi cakes and sweets.

4.    Bagh-E Dowlatabad

One of the oldest gardens in Iran, this UNESCO World Heritage Site was the former home of the Persian regent Karim Khan Zand. It was built sometime in 1750.

The garden boasts a pavilion which has a splendid interior, elaborate latticework, and superb stained-glass windows. Additionally, you will also find a 33-meter central badgir or wind tower in the middle of the garden, the tallest one in Iran.

The Bagh-E Dowlatabad is also surrounded by evergreens, sour orange and pomegranate trees.

5.    The Zoroastrian Ateshkadeh

About 3,500 years ago, Zoroastrianism was the main religion in Iran.  Today, certain groups of locals still follow Zoroastrianism. Architectural remnants of this religion are also still alive in Yazd, the country’s center of Zoroastrianism.

The Ateshkadeh, or Fire Temple, is the most important vestige of Zoroastrianism in Iran. It contains a central fire that is said to have been burning since the 5th century A.D.

Other remnants of Zoroastrianism you can find in Yazd are the Towers of Silence which can be found on the Shahidan-e Ashraf Boulevard, and the Chak Chak, another important Zoroastrian pilgrimage site located in Ardakan.

Since Yazd is one of the Iranian cities steeped in history and culture, and it is teeming with natural scenery, make sure you book a room at one of the best Yazd hotels to truly enjoy your side trip here.

AUTHOR BIO

Raheleh Rasouli is a content creator at Snapptrip, a full-service travel booking company based in Tehran, Iran with a mission to empower customers’ choices in booking their whole travel online. Raheleh is a veteran journalist with an aptitude for precision and a passion for new media.

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Top 5 Telegram Marketing Channels to Follow in 2018

Top 5 Telegram Marketing Channels to Follow in 2018

Telegram is a social media platform that has been gaining popularity in the last few years. In fact, ProductHunt included it in its list of breakout products of 2017. The messenger app has created a niche for itself because of its security, free access and quickness. It is not at the present a direct competitor of WhatsApp or Messenger and is popular with entrepreneurs. Business men and women love telegram channels dedicated to certain fields and topics, including general business news, sales and marketing, human resources, productivity, motivation, and many more. In addition, looking into customised banners can be a marketing solution for your business as a traditional method versus a disruptive and digital method of marketing such as Instagram.

Technology telegram channel

In today’s marketplace we must keep up with technology. Just a week away from keeping tabs with what’s happening in the technology space can get you left behind. The technology telegram channels keep you informed about emerging tools and technologies that you can use for your business. Join any of the listed telegram channels below to stay up-to-date with gadget news, tech related tricks and tips, Smartphone launches, etc.:

Telegram eBook channels

These channels make it easy to access and read the eBooks you love. They ensure that you can access your favorite eBooks anywhere, anytime. The eBooks are in different genres. You can choose the channels to follow, access the books you intend to read and start your journey towards increasing in knowledge. Some of the eBook telegram channels you can join include:

HR & Corporate Culture Telegram Channels

In this category of telegram channels, there are various channels you can join to learn about business scaling, corporate culture, employee engagement, leadership, giving and receiving feedback, remote work, and criticisms. These and other human resource telegram channels can also help you with job searching tips. They will give you information about the process of hiring people including how candidates are screened so that you can be better prepared for your next interview. You will also learn how to create a corporate culture that motivates employees for improved productivity.

Motivation and productivity telegram channels

Now and then we find ourselves in need of motivation and inspiration. Companies that do not motivate their employees suffer from challenges associated with reduced productivity. The motivation and productivity telegram channels can help your employees be inspired to work better and achieve more. These channels are filled with charismatic leaders to help entrepreneurs as well as employees boost their confidence in whatever they do. Some of the best motivation and productivity channels you can join on telegram include:

Business news telegram channels

On telegram there are some excellent business news telegram channels that you can join to keep up with the goings on in the business space. Some of the best channels for business that you can join include:

  • The New York Times The New York Times bot collects for you the top and breaking business news where you can read reports and opinions of influencers to better sharpen your business mind.
  • Tech GuideTech guide channel is a collection of web and mobile device and software news. Read about iOS, the PC, Android etc. Subscribe to this channel and stay informed about the goings on in this space.
  • ECS: International Business News – This telegram channel helps you sort out the information available to you on the web to find what you need to read about today. This channel is the perfect platform to read business news from across the globe. The channel will help you with everything business related including growing your business on social media or even how you can make money on Instagram, Facebook and other social media websites.

Biography:-

Marquis is a writer, social media manager and SEO content marketer.  She currently lives on the coast of Ecuador, working remotely as a freelancer. Her primary focus is on building online visibility of new, up and coming brand, particularly brands that promote health and wellness. She lives a nomadic lifestyle, though is originally from California.

In Addition to this, E-learning materials that are may be made accessible to the workforce the whole day.

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Indian Salwar Kameez & The Fusion Fashion

Indian Salwar Kameez & The Fusion Fashion

Image Source: Google

Change is the fixed constant in the fashion world. Be it traditional outfits or western couture, the style keeps evolving and fashionistas love to flaunt only the contemporary fashion. Considering the recent trend fusion is a common style flaunted by the fashion flock. Modern divas are now teaming up the traditional saree with crop top, shirt and even wear a belt. It gives a distinctive look and adds a spark in their appearances. But saree is always traditional which can be accessorized to get a fusion look. There’s ethnic attire which is available in various styles and offers a complete fusion look. Yes, we are talking about Indian salwar kameez that is the latest fashion choice of the fashion flock.

Types of Indian Salwar kameez:

The cut and patterns of the suit usually bring a notable change in the look. While talking about fusion fashion we can’t refer the traditional long kameez with salwar or churidaar style. It’s clichéd. But the three-piece attire can be styled in various ways that can give you a drool-worthy look.

Indian Salwar Kameez & The Fusion Fashion white

Image Link: https://bit.ly/2NpIzuu

Palazzo pant with long kurta: This is one of the major fashion trends that you can opt if you want to go with fusion style. Pick an embroidered palazzo and team it up with a long kameez of contrasting shade to cast a spell. Team up your sassy look with a printed scarf or a sleek dupatta. Also, add a pair of danglers to add the extra charm. You can also check salwar kameez online collection from various portals where you will get some stunning styles to flaunt.

Indian Salwar Kameez & The Fusion Fashion grey

Image Link: https://bit.ly/2PWahvJ

Sharara pant with short kurti: The style game can be set with sharara pant which is a comfortable choice for parties. Get a short or medium-length kurti and also carry a gorgeous dupata to bring the traditional touch in this classy attire. You can also opt for sharara pant with a slit which will definitely give you a ravishing look. Explore salwar suits online to pair with the pant.

Indian Salwar Kameez & The Fusion Fashion black

Image Link: https://bit.ly/2NtphEs

Front slit kurti style: You want to look chic for a party? Invest in a front slit kurta with embroidery or printed work and team it up with colorful leggings, slim-fit jeans or palazzo to set your fashion game on point. There’s no need to carry dupatta as this trendy look exudes a charm that will never go unnoticed. You can pick a deep neck kurti and wear a layered or beads infused neckpiece.

Indian Salwar Kameez & The Fusion Fashion pink

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Mid-length culottes with kurti: Another contemporary style to be included in your wardrobe is culottes which can be best paired with knee-length A-line kurta. Carry a sling bag to look your fashionable best. This trendy style doesn’t require any dupatta. Make sure to wear your smile and slay the fusion look with great panache.

Salwar Kameez online range can give you more options to buy. From traditional to fusion you can pick any style and make many heads turn with your sartorial choice. Take cues from Bollywood divas and revamp your wardrobe before the grand Indian festival kicks off.

7 Ideal Fundamental Pieces of Gym Equipment for Home Workout

7 Ideal Fundamental Pieces of Gym Equipment for Home Workout

It is always an advice to never miss out exercising or doing a workout for a day or a week to keep our mind and body remain active and energetic. However, due to study or work, people are becoming negligent of their health and fitness.

  As the saying goes, if there is a will, there is a way of doing and/or achieving something. If you are not worrying on lending money for buying too much food, makeup, clothes, bags, and gadgets, then you are also and most importantly should be setting aside a certain budget for your health and fitness.  “But I have loads of work to mind!” – this reasoning is not so acceptable because you can always do exercising or working out in your home.

“I cannot afford to go to the gym much more in attaining gym equipment to use at home!” Sorry to say, but that is another absurd contradicting statement. Home workout is not that impossible thing to be done.

Time to add some spice to your daily routine and intensify your day-to-day habit. Here is the list of the 7 ideal fundamental pieces of gym equipment for home workout. Better get yourself and paper so you will be able to keep all these in mind.

yoga mat

  1. YOGA MAT

Number one on the list is the ever-convenient yoga mat. The yoga mat, also known as a non-slip mat, is a uniquely fabricated mat commonly used in exercising yoga practices. With a yoga mat, you can avoid slipping while performing yoga – it is also convenient since it I portable enough to be used at home. This equipment can also be used in executing your floor stretches, planks, push-ups, crunches and whatever you may think that requires stability and balance.

fitness chicks

  1. DUMBBELLS

The dumbbells are weighted short bars commonly used in pairs for exercise or muscle-building. The use of dumbbells at home is the common scenario I have been witnessing since I was a toddler – my father works from day to night, but he never set-asides his dumbbells for a very long time. That is why it is unreasonable to say that work and studies are some of the hindrances why you are quitting or never minding of giving yourself a time to work out. There are also adjustable dumbbells available to choose from.

man pullups

  1. PULL-UP BAR

This gym equipment, pull-up bar, is also included in the list. Having this bar equipped at your home helps you in doing pull-ups which focus on the upper body muscle-building. Doing pull-ups requires an adamant and dynamic movement of the legs to boost the momentum of the exercise. Having the pull-bar at home, you will be able in executing gymnastics exercises while strengthening your upper body muscles.

man kettlebells

  1. KETTLEBELL

Most gym enthusiasts underrate the use of the kettlebell. The kettlebell is a cast-iron, weighted ball with a single handle that is also used for working out bigger legs, develops enormous power in your core, glutes, and hamstrings. Like the dumbbells, there is also an adjustable type of kettlebell allowing you to regulate the weight depending on your performing exercise.

swiss balls on rack

  1. MEDICINE BALL

 Medicine ball is a heavy and mostly large and solid type of ball thrown and caught for physical exercises pertaining to conditioning and strengthening and any more moves where the strength or power of the ball adds to the intensity of exercising.

jumping rope

  1. JUMP ROPE

If you are using a jump rope when you were a kid, then it is time for you to take a whole new level of your once just a toy. The jump rope is also one of a gym equipment used in either jumping (for working on your speed and coordination) which uses the lightweight rope or a weighted rope for working on your strength.boombox radio

  1. GOOD MUSIC

Who does not get the hype with music? The music intensifies almost every activity being done by humanity. Music relaxes the mind and ignites the hiding and sleeping energy in the human body. It seems to awaken every piece of the body cells and keep telling them “Go move to the beat and feel the heat!”.

AUTHOR BIO

Kath Ramirez is a journalism graduate who aims to turn her dreams into her passion. Her love for writing started when she was seven years old, reading illustrated books. Writing articles, reading books, and dancing is her passion and she breathes into life with these. Kath is also engaged in exploring different places to stay for vacation or Holidays, a food addict but health conscious. She now works as a dedicated writer for Fitbiz, a health and fitness equipment provider based in Australia.

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Building the Perfect Senior Daily Routine

Building the Perfect Senior Daily Routine

This beautiful infographic details how to create the perfect daily routine as a senior trying to stay in shape! As you grow older, it gets harder and harder to keep your body in working order, but this infographic makes it easier! From exercises to meals to hobbies, this infographic details all that you’ll need to take great care of yourself as you grow older! It’s also perfect for those who are filled with love as they care for their aging parents, grandparents, or other meaningful people in life! Take a look at this wonderful, interesting, and useful infographic to discover a few things about senior care you maybe never knew! All in all, this infographic will give you all of the ingredients needed to create an absolutely perfect senior daily routine for you, your loved one, or anybody in your life that may find some extra exercise, diet, and mindfulness advice!

Building the Perfect Senior Daily Routine

perfect senior citizen exercise
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