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Category: Vitamins and Minerals

Vitamins and Minerals

Benefits Of Flax Seeds
Food, Lifestyle, Nutrition, Supplements, Tips, Vitamins and Minerals, Wellness

Benefits Of Flax Seeds: How The Tiny Seeds Works Miraculously?

Posted onJune 6, 2022June 30, 2022

Do you want to know about the benefits of flaxseeds? Then you have come to the right place. The flax seeds are also known by …

Guide to Losing Weight
Fitness, Food, Healthcare, Lifestyle, Nutrition, Self-Improvement, Tips, Vitamins and Minerals, Wellness, Work-Life Balance

Guide to Losing Weight: How To Go About The Process?

Posted onMay 11, 2022June 23, 2022

Are you worried that you are gaining too much weight? Worry not, as in this article; we will give you a complete guide on losing …

how many calories in an avocado
Vitamins and Minerals

How Many Calories In An Avocado

Posted onJanuary 19, 2021February 5, 2021

Will there be a chance to eat avocado? By then, you should know how many calories are in an avocado? There are three types of …

Taking the Plunge: 9 Tips on Going Vegan for Beginners
Nutrition, Vitamins and Minerals

Taking the Plunge: 9 Tips on Going Vegan for Beginners

Posted onJune 30, 2019

Globally, over seven billion land animals are killed each year to provide food for humans. This has brought about a desire to protect animals and …

Beauty, Healthcare, Nutrition, Supplements, Vitamins and Minerals

Does Vitamin E make your skin healthy?

Posted onMay 17, 2019

If you are searching for skin care products for healthy and young-looking skin, go for vitamin E supplements. Vitamin E helps in naturally altering your …

Diabetes, Fitness, Healthcare, Hobbies, Outdoor Actvity, Sleep and Rest, Stress and Anxiety, Vitamins and Minerals, Wellness

Reasons why you must go swimming this summers

Posted onMay 5, 2019May 8, 2019

With high temperature and the scorching sun, it is difficult to engage in a physical exercise which is enjoyable. The gym may not be the …

Why Am I So Sleepy? What You Need to Know About Vitamin D Deficiency and Fatigue
Nutrition, Sleep and Rest, Supplements, Vitamins and Minerals

Why Am I So Sleepy? What You Need to Know About Vitamin D Deficiency and Fatigue

Posted onApril 28, 2019April 28, 2019

If you struggle to stay alert and focused during your workday, then you’re not alone. Around 75% of Americans are tired and fatigued on the …

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