Sleep apnea is a far more serious condition than most people realize. If you have it your breathing will pause for a short while and …
Category: Fitness
Fitness and keeping active and fit.
It is estimated that around 20% of adults are living with chronic pain. It is a debilitation problem that can impact every walk of life, bringing …
Want to get in shape? Thinking of stepping up your fitness game? How about incorporating some workouts into your routine? For instance, you can take up boxing or …
Did you know that an estimated 2 million people in the USA visit the doctor for rotator cuff issues every year? Could you be one …
Fitness and health need you to be physically active. When you are regularly active, it protects you from diseases like obesity, cancer, heart disease, depression, …
To some people running is just a form of physical exercise. To others, it’s a way of life. To these people, it’s imperative that they …
We all want to be healthy. Healthy enough to live longer and enjoy our later years. Discover 10 smart healthy habits worth adopting for long …
Do you often see some white spots floating right in front of your eyes? When you reach out to catch them, they don’t get trapped. …
Have you heard about chamomile tea before? Are you aware of the myriad range of health benefits that it offers? Chamomile tea is an extremely …
In 2016, there were nearly 150 million emergency room visits. That’s a huge number, right? That’s because many people visit the emergency room without realizing they …
