To some people running is just a form of physical exercise. To others, it’s a way of life. To these people, it’s imperative that they …
Category: Fitness
Fitness and keeping active and fit.
We all want to be healthy. Healthy enough to live longer and enjoy our later years. Discover 10 smart healthy habits worth adopting for long …
Do you often see some white spots floating right in front of your eyes? When you reach out to catch them, they don’t get trapped. …
Have you heard about chamomile tea before? Are you aware of the myriad range of health benefits that it offers? Chamomile tea is an extremely …
In 2016, there were nearly 150 million emergency room visits. That’s a huge number, right? That’s because many people visit the emergency room without realizing they …
Are you lately suffering from watery stools and associated fatigue? If you are, then you probably have diarrhea. This bowel disorder is not so uncommon, …
Bodybuilding apparel isn’t only about looking good. You also want your clothing to support you and be comfortable. Finding the best workout clothes for heavy …
Om, Om, Om I Done Yet? If that’s what you have going around your head when you try to relax and meditate, you’re not alone. …
Are you suffering from killing back pain? Well, you are not facing this problem alone. Lower back pain particularly attacks your spinal cord. When you …
Obesity is associated with health risks such as diabetes, cardiovascular disease, and hypertension. Between 2015 and 2016, the prevalence of obesity among Americans was 39.8%. …
