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  • For the Home
    • Comfort and Security
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    • Decor and Design
    • Flooring
    • Gardening and Outdoor Care
    • Home Improvement
    • Kitchen
      • Appliances and Devices
    • Organization
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Category: Self-Improvement

Self-Improvement

Top 5 Weight Loss Strategies to Shed Those Winter Pounds
Fitness, Self-Improvement

Top 5 Weight Loss Strategies to Shed Those Winter Pounds

Posted onMay 18, 2019

Obesity is associated with health risks such as diabetes, cardiovascular disease, and hypertension. Between 2015 and 2016, the prevalence of obesity among Americans was 39.8%. …

8 Incredible Health Benefits of a CPAP Machine
Self-Improvement, Sleep and Rest

8 Incredible Health Benefits of a CPAP Machine

Posted onMay 5, 2019

Around 22 million Americans suffer from obstructive sleep apnea. That’s one in 12 people! Are you one of them? Read on for a list of 8 benefits …

How Does Addiction Work? Understanding the Science Behind Becoming an Addict
Lifestyle, Self-Improvement, Wellness

How Does Addiction Work? Understanding the Science Behind Becoming an Addict

Posted onMarch 20, 2019April 1, 2020

In 2016, there were over 20 million people in the US who had substance use addictions within the past year. Do you have a loved …

Live Your Best Life: Changes to Make to Remain Sober
Self-Improvement, Wellness

Live Your Best Life: Changes to Make to Remain Sober

Posted onMarch 13, 2019March 6, 2020

Soul crushing shame, and despair. Living a life of active addiction can be full of paralyzing, negative emotions. Every day you promise yourself you’ll quit. …

Living Life to the Fullest: A Complete Guide to Improving Your Life
Self-Improvement

Living Life to the Fullest: A Complete Guide to Improving Your Life

Posted onJanuary 18, 2019January 18, 2019

Life. It’s the game that we’re all playing, but figuring it out isn’t necessarily a brief or easy answer. It can be especially tough to …

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