How To Mentally Prepare For Dental Implant Surgery

How To Mentally Prepare For Dental Implant Surgery

Dentalimplant surgery is a way to permanently replace your missing teeth and give you back your pearly white smile. This procedure has become extremely popular with many people jetting off to a dental clinic in Turkey as soon as they need the implants. However, if you’ve never had this type of surgery before, it can seem quite invasive and scary. To make it seem not so frightening, it’s a good idea to try and mentally prepare for the procedure to try and calm your nerves. If you’re awaiting your dental implant surgery or are thinking about booking one, here are some top tips to help you prepare mentally for your surgery.

Ask A Lot Of Questions

If there’s anything that you want to know about your dental implant surgery, be sure to ask your dentist any questions that pop into your head beforehand. Knowing as much about the surgery as possible will help to calm your mind and ease your nervousness as you begin to understand that it’s a fairly simple procedure. Don’t be afraid to ask any questions, no matter how silly you may think they are. Just knowing the answer can be enough to put your mind at rest. It’s a good idea to comprise a list of questions you have and then ask them all in one go, writing down the answers. This list can then be referred to whenever you start to feel anxious about it, helping you to remain positive about your surgery. After all, it’s a good thing and will help give you your smile back. 

Understand Recovery

As well as understanding the surgery itself, you also need to be aware of the recovery. You’ll most likely be in a bit of pain and you won’t be able to eat hard foods. This means, stocking up on pain killers and soft food so that you don’t have to leave the house if you’re not feeling good. You might also want someone to pick you up from your appointment as getting home could feel incredibly tiresome afterwards. Create a solid itinerary for your procedure and include your recovery in this. Knowing exactly what’s going to happen during and afterwards will definitely help calm any nerves that you have. 

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Enjoy Your Favourite Foods Beforehand

Once the surgery has been completed, it will be a few days at least until you can eat regular food. Your mouth will be too tender, so you’ll need to stick to soft, easy to eat foods. Things like yoghurt and soup can be great. So, why not enjoy all of your favourite foods in the week leading up to your appointment. That way you won’t find missing out on them during your recovery as bad as you’ll have already just recently had them. You may also find that you enjoy the meals even more as you know you won’t be able to eat them for a while. You do need to fast for a certain amount of time before your surgery, so check in with your dentist for when you can continue eating.  

Keep Busy

If you’re especially anxious about the procedure, try and keep your mind busy. Partake in your favourite hobbies, get your head down at work, visit friends, anything that will help take your mind off it. Before you know it, the surgery will be completed, and you’ll be resting at home. Try to keep your mind occupied until your surgery and you’ll find that you worry about it less and less. It’s also a good idea to get in all the fun things you want to do before the surgery, as your recovery will keep you resting up for some time afterwards. 

Schedule In Time Off

Recovery is crucial when you have dental implant surgery, so make sure you plan to take some time off. The last thing you want to have to worry about is work and all your regular daily stresses when you’re trying to heal. Make sure that you plan your recovery just as much as you do your preparation. You want to be able to relax at home without worry, so don’t be afraid to take a little more time off than normal. Giving yourself ample time to recover will actually help you feel more relaxed going into surgery as you won’t have to start thinking about getting back to work right away. 

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Discuss Sedation

For some people, the idea of being sedated can be quite scary and it can make the whole procedure seem even more terrifying. So, if you’re worried about this part of the surgery, be sure to discuss it with your dentist. There are different types of sedation so you can talk about what will work best for you. Don’t be afraid to talk about these things with your dentist as they will want to make you as comfortable as possible. 

Easing your nerves before dental implant surgery can seem easier said than done. But there are things you can do to help mentally prepare. Try thinking of the surgery as something exciting instead of dental surgery. These implants are a treatment that can help you complete your set of teeth again and even restore your confidence. Ask as many questions as you can so that you can understand everything from your preparation to the surgery, all the way up to your recovery. Knowing the ins and outs can really help reduce your anxiety around it as you’ll know exactly what to expect. Before you know it you’ll be back at home wondering why you ever worried about it in the first place!

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