Migraines are pretty normal, and we all know that, but not everybody wishes to take tablets and antibiotics for that. Medicines cause side effects and they become more irritating than the problem itself. Furthermore, as time is passing by, synthetic medicines are becoming extremely pricey. Not everybody has the ability to buy these for regular use. In that place, herbs and herbal medicines are available in the market at a much lower price. The usage of these herbs needs to be done properly in order to get the full benefit out of it. Migraines can be pretty irritating, and our blog will tell the users about the herbs for migraines that they can use to treat them.
11 Herbs for Migraines
There are many herbs for migraines, however, it work differently for different people. And that’s why we have come up with 11 herbs for migraines that you can use:
Mint or peppermint is highly effective and there are many people who have confirmed using this to treat migraines. They are very easily available as well. One generally uses peppermint oil to treat headaches or migraines. Mint helps in the blood flow control and that results in good oxygen flow. This helps in the reduction of headaches and treats migraine as well. You can have peppermint tea if you want, this will also help in reducing the migraine. Peppermint candies are available in the market, you can use them if you want as well.
Acute migraines can be irritating as well and not many people desire to treat acute migraines with synthetic medicines. Ginger is a very good herb that can be used to treat acute migraines at home. They are easily available and have a good essence as well. Ginger root is also known to treat nausea and vomiting issues that happen sometimes along with migraines. Here is how you can use ginger tea for treating your migraine.
Ginger tea can be easily made and it is good in taste as well. One can drink it in the morning as well as in the evening. This will help in getting rid of your migraine.
There are many who prefer using ginger oil, as it is more effective. You can use ginger oil on your temples and close your eyes for a while. This will help in reducing your migraine and there won’t be any side effects as well.
A bad headache will also lead to a bad day and nobody wants that. Chamomile is a kind of herb, that will help in reducing your migraine. Chamomile helps in reducing stress as well which further helps prevent headaches as well. Here is how you can make use of chamomile to treat your migraine
Chamomile Tea is extremely useful and has a pleasant taste as well. This tea helps relax and gets rid of anxiety as well as stress. This helps in reducing migraines.
Chamomile oil is easily available in the market, and one can find a variety in it as well. One can get massage oil or bath oil and use it according to their convenience.
Rosemary is one of the herbs that can help in reducing migraine. it is known to lessen inflammation which helps in reducing the amount of migraine in a huge amount. Here is how one can make use of rosemary
Rosemary oil is easily available in the market and one can use rosemary oil to massage. And with that one can get rid of the migraine that is disturbing.
Rosemary can be used in cooking
Rosemary can also be used in cooking and there are various recipes available on the internet. One can have a look at them and use rosemary in their cooking.
Lavender is to be considered one of the most effective herbs for migraine. Lavenders are used by many to get rid of their migraine attacks which are not preferred by many. Furthermore, lavender doesn’t only reduce the migraine, but also helps in giving one relief and helps to relax as well. Here is how one can make use of lavender to get rid of the uneasy migraine.
Lavender oil is easily available in the market, and one can get it online as well. One can put lavender oil in hot water and take it in a vapor way to reduce migraines.
The aroma of lavender helps in reducing anxiety and helps in relaxation as well. One can use lavender soap while bathing. This will help in stress reduction as well as help in getting rid of the migraine.
Catnip is a type of herb that can be used in treating migraines. Generally, people know that catnip is used for cats, but it has a good effect on humans as well. Catnip is a natural remedy used to prevent migraine. Here is how you can use catnip to treat your migraine.
One can use catnip while making tea. You can take it two times a day to lessen your migraine. Catnip is available in the market, and one can use that to massage temples. This will help in reducing migraines.
7. Coriander Seed
Through research and studies, it has been found that coriander seed helps in the reduction of migraines. One will be able to avail them easily in the market as well. This stands as one of the best herbs for migraine problems. Here is how you can use coriander seed.
All you need to do is boil the coriander seeds, strain them, and drink them. This causes extreme relief and your migraine will be cured easily as well.
8. Willow Bark
This herb is very well known and is known to be used as an alternative to aspirin as well. Willow Bark helps in the reduction of headaches because of the active ingredient present in it which is known as salicin. Willow bark is even used to lessen back pain and the pain in many other body parts. Here is how you can use willow bark to lessen your headache
One can have willow bark with tea. Tea makes it effective as well. One can make it by adding 1-3 tablespoons of willow bark to the tea. The tea can be consumed in this way two-three times a day.
Basil is proven to reduce the number of migraine attacks to a greater level. Even studies have proved so, and the best thing about it is that it acts quickly. Not many herbs give a quick effect, but basil leaves is known to act in the body quickly. This is how you can use basil leaves to treat your migraine. The simple process would be to put the basil leaves in the water and boil it. Strain it and drink it. if you want to, you can add honey to it as well. This will add some taste and you will be able to drink it quite a few times in a day.
Research has proven that feverfew can be used to prevent as well as treat migraines. It is also said that ancient physicians from Greece used to use feverfew to treat migraines and many other cramps. Here is how one can use feverfew to treat migraines. One can add feverfew to boiling water and have it. This will help in curing the migraine. One can have it twice a day for better results.
Butterbur helps in reducing the swellings and helps in the reduction of migraines as well. Apart from migraines, it is known to reduce asthma and many other conditions. Butterbur can be used by adults as well as children to reduce migraine. Here is how one can use Butterbur. Butterbur these days are sold in a number of ways like gels, extracts as well as capsules. One can consume capsules, or use gels to reduce migraine.
This blog focuses on 11 herbs for migraines. Migraines can be irritating, and not many people prefer synthetic medicines. Thus, one can use these herbs as mentioned in the blog.
Frequently Asked Questions on Herbs For Migraines (F.A.Q.s)
1. What herb does one take for migraine?
Feverfew, basil, willow, and caffeine are some of the herbs for migraines.
2. What foods trigger migraine?
Beans, Cheese, and alcohol triggers migraine.
3. How to prevent migraine?
One should sleep and eat regularly and properly in order to prevent migraine.