Burping is a natural part of our digesting process. However, there are several kinds of burps. Sulfur burps are the most disgusting, as they smell and taste rotten. This happens because our digestive gases get mixed with the air that we swallow. One thing that you should know about sulfur burps is that they do not mean any sign of serious illness. Burping is a common phenomenon that is occurs to every individual. Only the unpleasant smell and the bitter aftertaste are the issues. Are you suffering from sulfur burps? Does the question: of how to get rid of sulfur burps immediately, hover around your mind? Well, then do not worry! We bring some of the most natural remedies to get rid of sulfur burps instantly.
There can be many reasons for sulfur burps to happen. First, let us know what causes sulfur burps.
Why Do We Get Sulfur Burps?
In easy language, sulfur burps are caused when the trapped gas from our mouth gets swallowed through our esophagus and reaches our stomach. Here, it mixes with the digestive gases of the stomach. So, when we burp out, the odor of our digestive gas (which is usually hydrogen sulfide) comes out of our mouth. Let us take a look at what causes sulfur burps.
Causes of Sulfur Burps
There are several factors for sulfur burps to occur.
1) The most common would be eating sulfuric food items. That can cause sulfur-rich acid reflux. This is caused by certain foods which are extremely rich in sulfur. These compounds get broken by our digestive system, which causes an unpleasant smell.
2) It can also be a bacterial infection in your stomach acting up and making your burp taste bad. The most common stomach infection is caused by the bacteria Helicobacter pylori (H. pylori).
3) Your digestive system can also be intolerant to certain foods, making your burp taste bad. You can fix your food habits to get rid of sulfur burps, but that is a long process that requires time and effort. Keep in mind to follow a diet while eating. Avoid less sulfuric foods if you burp often.
4) Chronic acid reflux. GERD, also known as gastroesophageal reflux disease causes the acid of the stomach to rise in the esophagus. The symptoms of this include heartburn and a bitter taste after taking a burp.
5) Chronic digestive syndromes such as IBS can cause symptoms like bloating, pain in the abdomen, gas, cramps, constipation, and frequent burping with a foul smell.
6) Digestive disorders such as Crohn’s disease and ulcerative colitis can cause foul and bitter sulfur burps in a person.
Below we have given a few ways to get rid of sulfur burps immediately. These are quick tricks and do not require much effort.
How To Get Rid of Sulfur Burps Immediately?
Given below, there are seven natural ingredients, which can help you get rid of sulfur burps immediately.
1. Tea
You might be surprised at the effects of tea in getting rid of sulfur burps. Drinking herbal teas like peppermint tea and chamomile tea can reduce the bad breath of sulfur burps. It can also calm down the stomach and get rid of acid reflux. You can also drink green tea as it helps with digestion. It can reduce gas and make you feel fresh.
In the case of sulfur burps though, green tea is the most effective. It also promotes the overall good health of an individual. Also, you can try the most effective, mint-flavored green tea. This helps you to overcome the bad aftertaste of sulfur burps.
2. Ginger
Ginger can be your best friend while you battle the disgusting sulfur burps. Also, ginger can help with gas and is considered a natural way to aid your digestive system. So, whenever you are feeling a bit gassy and uncomfortable, make yourself some ginger tea, or start your morning with some ginger and jeera concoction to keep your gut on your toes. It acts as a natural antioxidant.
3. Apple Cider Vinegar
Apple Cider Vinegar is known to battle digestive issues. If you are having sulfur burps, a course of Apple Cider Vinegar for a few days can straighten it out. However, just drinking apple cider vinegar will not help you. You need to balance that with a healthy diet and cut out acidic food from your diet as well. Knowing your body and how it adjusts to food will definitely help you take care of your body better and avoid sulfur burps.
4. Stay Hydrated
You will be surprised to know how most of your digestive problems happen because of improper hydration. Water is important for maintaining a healthy gut and most of our burps smell because of lack of hydration. To maintain healthy digestion, have a glass of water before each meal. Do not drink water while eating.
5. Avoid Drinking Sodas and Carbonated Water
Sodas can be a game changer during summer, but if you have digestive issues and get acid reflux after drinking sodas, it is better to avoid them. Sodas can mix with your digestive gases and create bad breath and burps. Also, carbonated water can cause sulfur burping. If you want a better option than sodas and carbonated water, you can drink iced green teas, lemon coolers, and natural drinks which help keep your gut cool in a healthy way.
6. Turmeric
This ingredient has been used in our households and traditional Ayurvedic medicines for more than four thousand years. Turmeric can help get rid of sulfur burps immediately. It is also used to reduce the production of gas and heal heartburn. One thing you must keep in mind while consuming turmeric is that you should use natural turmeric paste. Rather than the turmeric powder mixed with artificial colors and preservatives. We have performed a study and it proved that turmeric can help to get rid of sulfur burps most instantly. Having turmeric with milk at night has several health benefits as well.
7. Fennel seeds
Fennel is also used in the Ayurvedic medicines. Consuming fennel seeds aids in soothing and strengthening the digestive system. Fennel has various properties. You can consume a handful of fennel seeds after any meal of the day. This helps to freshen your breath after eating. Also, it helps in digestion. If you have gas problems, you can boil fennel seeds with tea and consume it. Fennel seeds also prevent sulfur burps and bloating.
8. Cumin
Another natural ingredient that can be used as a medicine to fight against foul sulfur burps is cumin. Consuming cumin on a regular basis can help prevent the growth of harmful bacteria in our bodies. Also, eating cumin will protect us from gas formation and bloating. Black cumin should be consumed by those individuals who are suffering from the bacterial infection of H. pylori.
9. Caraway seeds
This is yet another food that helps to get rid of sulfur burps and heartburn. All you need to do is, boil some caraway seeds in a few liters of water and consume sip by sip in a full day. All digestive problems will sweep away if you keep on continuing this habit. You can also add caraway seeds to your tea. Caraway seeds keep our digestive system clean and soothing. It provides an antibiotic effect and aids in treating bacterial infections of H. pylori.
Medicines to Cure Sulfur Burps Immediately
These natural ingredients will surely provide a remedy for sulfur bumps, but it may take some time. Hence, various pharmaceutical products can cure sulfur burps almost immediately.
If you feel like natural remedies are not working out for you, and you need something stronger and long-lasting, you can go to any drugstore and ask for medicines there. Over-the-counter antacids are available everywhere. Pepto Bismol might just be your best friend during a bad case of acidity leading to sulfuric burps. Other than that, you can get probiotic supplements, and lactic enzymes easily from any store to help you digest things easily. Some of the anti-gas medicines include:
1. Simethicone
This medicine is effective when you have very frequent sulfur burps formation.
2. Bismuth subsalicylate
This is one of the best medicines to reduce the production of frequent sulfur burps.
3. Beano
This type of medicine has a special digestive enzyme that helps to digest carbohydrates, leafy vegetables, sprouts, and beans.
4. Enzyme lactase
These products help in aiding lactose intolerance. For example, suppose you are lactose intolerant, and you consume milk, this product will help you go through a smooth and hassle-free digestion.
5. Probiotics
Probiotics are nothing but good bacteria that helps in proper digestion. These good bacteria sweep out the bad bacteria that cause the foul smell and bad breath. The probiotics are usually sold in sachets. You basically have to incorporate them into water and then drink it.
Other Factors to Avoid Sulfur Burps
- When you are eating your food, chew it slowly. It helps in proper digestion as well.
- Do not drink water in between eating food. This causes problems in digestion.
- Drink plenty of water and fluids such as fruit juice and ORS (Oral Rehydration Solution.)
- Stop consuming food that is triggering you, for example, milk products and gluten-rich food.
- Avoid protein-rich food such as red meat and eggs. They are rich in sulfide which ultimately causes sulfur bumps.
- Do not smoke as it also influences burps.
- Do regular exercises. This will help in digestion and hence it will lessen the production of bumps.
- Avoid drinking carbonated water and beer. They already contain gas bubbles, which when enter your body may cause sulfur burps.
- Avoid consuming hard candies and bubble gums if you already suffer from frequent sulfur bumps.
Conclusive Insights
So, we have come to the end of this blog. I hope that this blog has given you some ways that you can get rid of your painful sulfuric burps. Sulfuric burps can be embarrassing and disgusting. But you have to keep one point in mind, they are not dangerous. They just smell and taste bad. So, you should not keep on worrying about it.
Sulfur burps can be irritating and people definitely don’t like them! So, if you follow the instructions given by us meticulously, this shouldn’t be a problem at all!
Frequently Asked Questions (FAQs)
a) What is the fastest way to cure sulfur burps?
Ans) Consume tea. You can try the most effective, mint-flavored green tea. This helps you to overcome the bad aftertaste of sulfur burps.
b) What should I eat if I have sulfur burps?
- Green tea and other various herbal teas
- Water
- Baking soda
- Honey
- Apple Cider Vinegar
c) What are the home remedies for sulfur burping?
Ans) Avoid sodas and carbonated water. Also, do not drink any kind of alcohol. Just chug plenty of water down your gut for proper digestion.
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